Symptoms of depression can include any of the following. The symptoms persist for weeks or months and are bad enough to interfere with your work social life and family life.
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There are many other symptoms of depression and you re unlikely to have all of those listed on this page.
Signs and symptoms of depression and anxiety. Feelings of guilt worthlessness helplessness. Inability to focus and easily distracted. People with anxiety disorders may experience this type of arousal for extended periods of time.
Anxiety and depression can present themselves in many different ways. Loss of interest or pleasure in hobbies and activities including sex. Frequent display of aggressive angry and hostile behavior such as shouting yelling strong physical movements hitting breaking objects etc.
A rapid heartbeat sweating shaking and dry mouth are all common symptoms of anxiety. You may overeat or not feel hungry. Persistent sad anxious or empty mood.
Feelings of hopelessness pessimism. Depression often leads to weight gain or weight loss. One of the most common symptoms of depression and anxiety is fatigue lethargy and constant tiredness.
If you feel like it s a struggle to get out of bed each morning or do anything other than the bare minimum it could be a symptom of depression and anxiety. You may be depressed if for more than two weeks you ve felt sad down or miserable most of the time or have lost interest or pleasure in usual activities and have also experienced several of the signs and symptoms across at least three of the categories below. If you re depressed you may feel sad hopeless and lose interest in things you used to enjoy.
High levels of anxiousness nervousness and fears increased heart rate chest pains sweaty palms high blood pressure etc. Although they are called mental illnesses our minds and bodies are interconnected making physical symptoms a common experience for people struggling with anxiety and depression. Some symptoms of depression and anxiety overlap such as problems with sleep irritability and difficulty concentrating.
Decreased energy fatigue feeling slowed down difficulty concentrating remembering making decisions. But there are several key differences that help distinguish between the two.
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